Health & Fitness Calculators

Waist-to-Hip Ratio Calculator

Enter your waist and hip measurements to calculate your waist-to-hip ratio and compare it to WHO reference ranges.

0.89
Low risk (WHO reference ranges)

Waist-to-hip ratio is one indicator of health risk associated with fat distribution, based on commonly cited WHO reference ranges — it's not a diagnosis. Talk to a healthcare provider for a full health assessment.

How to use this tool

  1. 1Measure your waist at the narrowest point and hips at the widest point.
  2. 2Enter both measurements.
  3. 3See your ratio and the reference range it falls in.

Frequently asked questions

Is this a diagnosis?+

No — it's one indicator among many used in health research. Talk to a healthcare provider for a full assessment of health risk.

Related tools