Cooking Tools

Tea Steeping Guide

Browse recommended water temperatures and steep times for common tea types.

Tea typeWater temperatureSteep time
Green tea175°F (80°C)2-3 minutes
White tea175°F (80°C)1-3 minutes
Oolong tea195°F (90°C)2-3 minutes
Black tea212°F (100°C)3-5 minutes
Herbal / tisane212°F (100°C)5-7 minutes
Pu-erh tea212°F (100°C)3-5 minutes
Rooibos212°F (100°C)5-6 minutes

General starting points — steep longer for a stronger cup, shorter to avoid bitterness. Delicate green and white teas are especially sensitive to over-steeping and too-hot water.

How to use this tool

  1. 1Find your tea type in the table.
  2. 2Match the recommended water temperature and steep time.

Frequently asked questions

What happens if I steep green tea too long or too hot?+

It tends to pull out excess tannins, making the tea taste bitter or astringent — cooler water and shorter steep times help avoid that.